Constitution consultation
A full review of your health history, eating pattern, sleep and cycle, with pulse and tongue assessment.
JS Cosmetic & TCM Clinic · Weight care
Weight care built around your constitution
There is no single formula for everyone. Janice looks at appetite, digestion, sleep, stress and your cycle, then sets a plan using herbal medicine and acupuncture.
Does this sound familiar?
- Weight that has crept up over the last few years
- Strong cravings, or eating more under stress
- Bloating and swelling
- Weight changes around menopause
- Diets that work briefly, then rebound
Weight as part of a wider picture
Chinese medicine treats weight together with digestion, fluid balance, sleep and hormones. The aim is a steady change you can keep, with habits that fit your daily life.
What a plan includes
Herbal medicine
Formulas prescribed for you individually and adjusted as you progress.
Acupuncture
Used alongside herbs to support appetite regulation, digestion and stress.
No treatment can guarantee a set amount of weight loss. Herbal medicine is prescribed only after a consultation that covers your health history and medications.
How a visit works
Consultation
A detailed conversation about your health history, your concern and what you hope to change.
Assessment
Traditional pulse and tongue assessment, and a look at sleep, digestion, stress and your cycle.
Your plan
Janice explains what she recommends, how often, and what to realistically expect before anything begins.
Frequently asked questions
Do I have to follow a strict diet?
There is no fixed menu. You get practical eating and routine suggestions that fit how you live.
Are herbs safe with my medication?
Tell Janice everything you take. She checks before prescribing, and in some cases will advise against herbs.
How often do I visit?
It is set at your consultation and reviewed as you go.
Related care
JS TCM & Cosmetic Clinic
Book your first visit
New patients are welcome. Call us and Janice will find a time that suits you.